Tantra_Touch_-_Module_Five_Workbook__PDF_.pdf

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Tantra For Two

Tantra Touch

Module Five - Tantra For Two

by Psalm Isadora

www.getwsodo.com

Tantra For Two

Tantra Touch

YOUR OFFICIAL COURSE WORKBOOK

4 Simple Tips To Get The Most Out of This Class:

1. Print this workbook out before starting to listen to the recording so you can write down

your notes as you listen. 

2. Review the topic outline so you know what to listen for. Make sure you've set aside

private time for this session (minimum 50 minutes) so you’ll be able to focus and fully

receive the beneﬁts of the session. 

3. Write down all the interesting and new ideas and inspirations you get while listening —

that way you won’t lose the information most relevant to you. 

4. Think of how you can quickly implement the teachings shared in this session.

Preparation Tips:

• Make sure you are in a quiet place where nothing can distract you, and that you are not

driving a car or any other vehicle. Be in a comfortable position so you can fully take part

in any of the exercises or meditations that are part of the class. 

• Stretch your muscles before starting the class. Stretching loosens the muscles and

tendons allowing you to sit (or lie) more comfortably. Additionally, stretching starts the

process of “going inward” and brings added focus to the body. 

• Take a deep breath. Breathing deeply slows down the heart rate and relaxes the

muscles to help you have a comfortable experience during any guided exercises that will

happen during the class. 

We hope you’ll enjoy it!

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Tantra For Two

Tantric Ritual - Setting The Stage

Tantra Touch

1. Write down an action plan where you’ll involve all your 5 senses in order to

prepare a great atmosphere.

Note: You can use the suggestions in the video or a starting point in your practice,

but never be scared to explore and come up with what you know works best for

your and your partner.

Visual

________________________________________________________________________

Smell

________________________________________________________________________

Hear

________________________________________________________________________

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Tantra For Two

Your Sexual Shakti

Tantra Touch

Taste

________________________________________________________________________

Touch

________________________________________________________________________

Additional notes

________________________________________________________________________

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Tantra For Two

Tantra Breath Technique

Tantra Touch

1. Write down the key takeaways from the session and how are you going to start

applying them in your life.

________________________________________________________________________

Plik z chomika:

J.Holzer

Inne pliki z tego folderu:

Module_5_-_Best_Sex_Positions_For_KISS_Technique__Audio_.mp3 (6148 KB)
Module_5_-_KISS_Meditation_With_Penetration__Audio_.mp3 (5077 KB)
Module_5_-_KISS_Meditation_With_Penetration__Video_.mp4.mp4 (42870 KB)
Module_5_-_O-Yoga_For_Couples__Audio_.mp3 (24452 KB)
Module_5_-_Tantra_Breath_Technique__Audio_.mp3 (6935 KB)

Tantra_Touch_-_Module_Five_Workbook__PDF_.pdf

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